The only person standing between you and your fitness goals can be found staring back at you in the mirror. You got into fitness for one reason: To be the best you possible.
Dare to be better than you thought you could be. Rage against the chains that restrain our progress. Look yourself in the mirror and say, “I will be better than you.”
Today’s interview is with one of strongest pound for pound powerlifters, Richard Hawthorne.
Richard set an All-Time World Record on August 7, 2013 in Tasmania, Australia with a 562 lbs Squat, 308.6 lbs Bench Press, and 601 Deadlift for a 1471 total in the 132 pound weight class (11x bodyweight total).
Enjoy the interview… » Read more