Reverse Dieting With Katie Ringley | Daily Fitness Interview

Have you heard the term “Reverse Dieting?” It sounds like magic doesn’t it? You do the opposite of “diet” and then you end up looking awesome. Of course there is much more to this new trend than that. Today we talk with Pharmacist, NPC Physique Competitor, and NAFC Nutrition Coach, Katie Ringley about reverse dieting and healthy living for women. » Read more